Expert Pilates Classes in Oxfordshire

"Ideally, our muscles should obey our will. Reasonably, our will should not be determined by the reflex actions of our muscles"
"Never do 10 pounds of effort for a 5 pound movement"
"complete coordination of body, mind and spirit"
"You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions"
"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."
"When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure. "


Individual Sessions

Individual one on one session, subject to availability £60.00

Sessions are tailored specifically to the individual client and may include remedial treatment or rehabilitation following injury or simply for healthy individuals who want to improve or maintain their structural fitness and postural alignment. Also ideal for sports specific training.


For those who need to improve their wellbeing, physique, posture and lifestyle on a longer term basis. Weekly sessions, by appointment, aimed at establishing and maintaining fitness, agility and shape.

10 x Sessions £550